Why Cutting Carbs Wins..

Why Cutting Carbs Wins..

On an adapted low-carbohydrate intake the body dramatically increases gluconeogenesis, another of its ‘survival’ protocols. Here the body will produce its own glucose (carbohydrates) from non-carbohydrate molecules such as amino acids and fats. Gluconeogenesis places a high demand upon the body’s metabolism, thus increasing RMR to ‘fund’ gluconeogenesis.