Fitness and lifestyle blog by celebrity life coach Scott Alexander. Key topics ; HIIT. Fat Loss, Wattbike, FatMax, Targeted Heart Rate Training, Fat Adaption, Intermittent Fasting, Cardio Guru Fitness App and more......
“Many sell themselves the idea that they train legs with fierce intensity.... This GVT Legs and Wattbike Sprints workout will separate the men from the boys... Welcome to hell”